CHIA SEEDS
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₹149.00 – ₹449.00
CHIA SEEDS
Health Benefits:
- Supports heart health and digestion
- May help lower cholesterol and blood sugar
- Boosts immunity and energy
- Supports healthy skin and hair
- Aids in weight management
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Uses:
- Add to smoothies and juices
- Mix with water for a nutritious gel
- Use as an egg substitute in baking
- Sprinkle on salads and yogurt
- Add to oatmeal and breakfast cereals
Nutritional Facts (per 100g):
- Energy: 472 kcal
- Protein: 17g
- Fat: 31g
- Carbohydrates: 42g
- Fiber: 35g
- Omega-3: 18g
- Calcium: 60% DV
- Iron: 20% DV
- Magnesium: 70% DV
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