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₹249.00 – ₹699.00
RAW PUMPKIN SEEDS
Why kaundinya?
Premium quality seeds Minimally processed and handpicked seeds , hygenic packing
Benefits:
- Rich in antioxidants and magnesium
- Supports healthy heart function and blood pressure
- May help manage diabetes and insulin levels
- Boosts immunity and energy
- Supports healthy digestion and bowel movement
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Usages:
- Roast and season as a healthy snack
- Add to salads, smoothies, and trail mix
- Use as a topping for Indian flatbreads and curries
- Mix with other nuts and seeds for added nutrition
Nutritional Values (per 100g):
- Energy: 574 kcal
- Protein: 33g
- Fat: 49g
- Carbohydrates: 10g
- Fiber: 2.5g
- Vitamin A: 10% DV
- Vitamin C: 20% DV
- Calcium: 5% DV
- Iron: 25% DV
- Magnesium: 150% DV
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